How do sports drinks affect your recovery rate when u work out?
Thursday, December 18th, 2008
Sean B asked:
Some websites are saying that sports drinks are bad for you when they work out others ae saying that they are good for you, which one is it? how does it effect your workout?
Elizabeth
Some websites are saying that sports drinks are bad for you when they work out others ae saying that they are good for you, which one is it? how does it effect your workout?
Elizabeth
