How do sports drinks affect your recovery rate when u work out?

Posted by admin
sports
Sean B asked:


Some websites are saying that sports drinks are bad for you when they work out others ae saying that they are good for you, which one is it? how does it effect your workout?

Elizabeth
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This entry was posted on Thursday, December 18th, 2008 at 7:27 pm and is filed under Sports. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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